Amount of Energy (calorie) in Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, leg, meat and skin, cooked, roasted there is 208 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Turkey, all classes, leg, meat and skin, cooked, roasted.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
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Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
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Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
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Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
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Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
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Oil, walrus (Alaska Native)
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900 kcal
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Turkey, all classes, leg, meat and skin, cooked, roasted
Turkey, all classes, leg, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted are listed below.
Water
|
61.19 g
|
61.19%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
870 kJ
|
|
Protein
|
27.87 g
|
27.87%
|
Total lipid (fat)
|
9.82 g
|
9.82%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
280 mg
|
0.28%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
4.27 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
37.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted